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TZID:America/Indiana/Indianapolis
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UID:1@lotusindy.org
DTSTART;TZID=America/Indiana/Indianapolis:20231110T090000
DTEND;TZID=America/Indiana/Indianapolis:20231110T170000
DTSTAMP:20230929T224937Z
URL:https://www.lotusindy.org/events/mindfulness-workshop-the-peace-within
 /
SUMMARY:Mindfulness Workshop: The Peace Within
DESCRIPTION:Be here now. It sounds so simple yet is so difficult to live. D
 aily stressors\, depression\, anxiety\, trauma and frustrations are just a
  few of the things that separate us from the moment we are in\, keeping us
  stuck in our thoughts and feelings. There is a way through this disconnec
 t. The peace you seek is within you.\n\nThere is a path to inner peace\, c
 almness\, and feeling your best. Please join me on this path\, through par
 ticipation in the upcoming workshop\, The Peace Within. This day long work
 shop will offer a place to learn about the basic premises of mindfulness t
 hrough education and an introduction to mindfulness-based practices.\n\nDu
 ring this workshop\, you will be learning:\n\n 	How to live in the moment 
 rather than stay stuck in the past or in fears of the future\n 	How to gro
 w in your awareness of feelings and thoughts without the need to obey them
 \n 	Steps to increase your connection with self and connection with others
 \n 	Ways to reduce stress and anxiety\n\nRegister Here
ATTACH;FMTTYPE=image/jpeg:https://www.lotusindy.org/wp-content/uploads/202
 3/09/lotus-6605296_1920.jpg
LOCATION:Psychotherapy and Consultation Services\, 740 E 52nd St\, Suite 9\
 , Indianapolis\, Indiana\, 46205\, United States
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 ndianapolis\, Indiana\, 46205\, United States;X-APPLE-RADIUS=100;X-TITLE=P
 sychotherapy and Consultation Services:geo:0,0
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DTSTART:20231105T010000
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